What Can I Do To Lose Weight?

The journey to weight loss is not for the faint-hearted. It’s an up-and-downhill battle that one has to fight with oneself in order to get the results one wants. The […]

Food RX Market Trailer

At MyCHN, we pride ourselves on being a medical facility that takes care of the whole person. This means medical, mental, and dental. We have an amazing staff that makes […]

How Can I Control My Anxiety?

Anxiety can feel like an unwelcome passenger in our lives. It pushes its way into our thoughts and emotions and can affect how we function day to day. But here’s […]

What Is Health Literacy?

Healthcare is a complex journey that is often filled with complicated medical words, specific processes, and, in the end, you, the patient, have to make a choice. For the most […]

What Is A Well-Rounded Workout?

If you’re on a healthy lifestyle journey, then you should know that exercise from a well-rounded workout is important. Working out isn’t just about sweating or getting your steps in. […]