Support Groups for Every Step of Your Journey
Every woman deserves a safe space to be heard, supported, and understood—no matter where she is in her journey. Our support groups are designed to provide connection, education, and encouragement through life’s most important, and sometimes most challenging moments.
Perinatal Support Groups Available
The Fourth Trimester Support Group - Support, Education & Connection for New Mothers
Becoming a mom is beautiful, but it can also feel overwhelming. This welcoming group is designed for newly postpartum and first-time moms navigating life with a newborn or infant.
In this space, you can:
- Share your experiences in a judgment-free environment
- Learn what to expect during the postpartum period
- Build meaningful connections with other moms
- Gain support as you adjust to your new role
Holding Hope - Pregnancy & Infant Loss Support Group
Grief after pregnancy or infant loss is deeply personal, but you don’t have to carry it alone. Holding Hope offers a compassionate, understanding space for individuals and families navigating loss.
This group provides:
- A safe space to share your story and emotions
- Support from others who understand your experience
- Opportunities to honor and remember your baby
- Guidance through the healing journey
Strong Roots Parenting - Single Parent Wellness & Support Group
Parenting on your own comes with unique challenges, but also incredible strength. Strong Roots Parenting is designed for mothers navigating pregnancy and postpartum without a partner.
Through this program, you will:
- Build resilience and emotional strength
- Gain confidence in your parenting journey
- Learn practical tools for everyday challenges
- Connect with other strong, supportive moms
Expecting & Empowered - High-Risk Pregnancy Support Group
A high-risk pregnancy can bring uncertainty, but you don’t have to face it alone. This group provides a supportive and empowering environment for moms navigating more complex pregnancies.
You’ll receive:
- Emotional support from others on a similar journey
- Helpful resources and education
- A space to share concerns and experiences
- Encouragement every step of the way