New Year, New Health Goals
It’s about to be a new year, which means new year goals. If you write your goals before the beginning of the year, we want to ask, do you have […]
What Can I Do to Prepare For Christmas?
It’s Christmas time, which means laughter, food, giving, and family. There is such much that happens during this time of year. It’s easy to get lost in the hustle and […]
PrEP for HIV
When it comes to HIV and treatment, we first think about the treatment given when someone finds out they are positive. This is a great start, but there are more […]
Community Stigma Over HIV
HIV is a topic that many don’t like to think about or talk about with others. It has such a strong stigma in many communities that it’s almost impossible to […]
What Is HIV & Where Are We With It?
December is HIV Awareness Month. Here at MyCHN, we are starting a 3-part series on HIV, its effect on lives and communities, and the available treatment. HIV has been around […]
Surviving Thanksgiving With Your Family
Thanksgiving. It’s the time of the year when we all come together to be thankful for friends, family, and all we have. During this time, many gather with their families […]
The Secret To Healthy Looking Skin
How to have perfect skin? This seems to be the million-dollar question for many teens and adults, but is perfect skin real or attainable, and is that the look we […]
Therapy Groups: Do They Work?
Mental health is super important and has been the main topic for the last couple of years. Taking care of yourself also means taking care of your mental health. Therapy […]
Don’t Ignore Severe Heartburn
If you’ve ever had heartburn, you know that it’s not a pleasant sensation. There are various recommendations on what to do if you have heartburn frequently. Some of these suggestions […]
Bedtime Routine For Adults
Bedtime routines are usually associated with children. You want them to get enough sleep so that they grow in their sleep and are not as cranky in the morning. News […]