Going to the Gym: 5 Undeniable Benefits of Going to the Gym
You don’t have to be Arnold Schwarzenegger or Lebron James to go to the gym. You don’t have to be a huge bodybuilder either! There are so many benefits to […]
The Epic Healthy New Year Resolution That Will Change Your Life (Forever)
What is your new year’s resolution? Every year we come up with a new year’s resolution, and sometimes, we stick to them! A 2016 study found that 41% of Americans […]
How to cope with holiday anxiety: 3 Strategies to Cope with Anxiety
The holidays are full of family, food, Mariah Carey, and plenty of love. Unfortunately for many of us, that’s not the case. The Holidays can bring about a lot of stress, […]
Woman Test positive For Omicron in Harris County (Why Vaccination May Not Protect from Infection)
We knew it would happen eventually; the Covid-19 Omicron Variant has reached Texas. A woman in her 40s has tested positive for the Omicron variant. The woman has not traveled […]
Importance of Influenza Vaccination During COVID-19 Pandemic
The week of December 6-12th is national influenza vaccination week. This week is dedicated to reminding people of the importance of vaccinating against the flu. This year’s national influenza vaccination week is essential […]
World AIDs Day
World AIDS Day takes place on December 1st of every year. The day advocates for the support of people living with HIV and solidarity to unite in the fight against HIV. December 1st is also […]
How to Drink Responsibly During the Holiday Season?
These holidays are gearing up to be meaningful after a year of hardship. Now, many people have an opportunity to see family members after months of distance safely. These exciting […]
How to Stay Safe When Gathering this Holiday Season
Before the pandemic, the holiday season was a time to gather and celebrate. The recent pandemic, however, limited our ability to gather safely. This year provides many folks an opportunity […]
Lung Cancer Awareness
Lung cancer is the leading cause of cancer deaths worldwide. During November, many organizations aim to raise awareness over death rates of lung cancer and preventative measures. While people who […]
World Pneumonia Day & Pneumonia Prevention
For the first time, World Pneumonia Day—November 12th, 2021—will be held during a global pandemic, drastically increasing pneumonia deaths. Pneumonia is the world’s most prominent infection killer of adults and children, […]