How to Break A Habit

Reviewed by: Demeatraus Minter, LCDC, NCC At the beginning of the year, many people have new year resolutions or goals that they aim to complete before the year runs out. […]

CEO’s Corner: The Milestone

So, a couple of months ago, I reached 60 years of age, and with that milestone, I have a different perspective than I had in years past. Like many people, […]

FAQ: Mouth Taping

There’s a trend going around that may or may not be beneficial to your oral health. If you’ve heard about mouth taping, then you know the trend I’m talking about. […]

We Need To Talk: From Your Teeth

We have a message from your teeth that we have to deliver this week. That may sound a little silly, but your teeth have a lot to say, so here […]

Does Daylight Savings Affect My Sleep Pattern?

March is the beginning of daylight savings. Springtime brings more sun and shorter nights, so what do you do about your sleeping pattern? Whenever daylight savings rolls around, you might […]

Find Healthy Food Near Me

In this day and age, ordering food is the easiest and fastest thing to do. You get on your favorite delivery app, whether that’s DoorDash, UberEATS, or Postmates, then you […]

Waking Up A Happier and Healthier Self

We are all pursuing happiness and good health in our own way. At the same time, we are trying to stay away from afflictions and diseases as much as possible. […]

What Should I Be Eating Every Day?

Have you heard of the saying you are what you eat? This is a true saying. The foods that you put into your system help your body to run, and […]