MyCHN Blog

Your Body’s Reaction to Dehydration: Hydration Tips

July 8, 2022

It’s summertime, the sky is clear, the sun is out,

Your Guide To Remote Patient Monitoring

July 8, 2022

You care about your health. That is why you visit

How to Prevent Childhood Obesity

June 23, 2022

I developed a deep love for Dr. Pepper and Whataburger at a

Children eating high fiber foods for kids

7 Amazing High Fiber Foods for Kids

June 13, 2022

It’s hard enough figuring out the best healthy foods to

Balanced Foods: The Only Food Groups You Need for a Balanced Diet 

June 11, 2022

The last few years have seen science and health care

The Top 9 Healthiest Meats for Weight Loss

June 9, 2022

There is nothing better than a juicy, perfectly seasoned piece

Endometriosis: An Often Overlooked & Painful Disease

June 2, 2022

Millions of women are suffering from a painfully immobilizing disease.

What are the Side Effects of Vaping? Is Your Vape Hazardous to You?

May 27, 2022

In the 60s and 70s, smoking was cool. It seemed

Whole Person Care

May 23, 2022

Whole Person Care: What is Whole Person Care? The healthcare

Pediatrics – Head Injuries and Concussions

May 19, 2022

Summer is here, and families are ready to enjoy the

Pediatrics – Children’s Pool Safety

May 16, 2022

Now that some water parks and public pools are opening

Why Can’t I Focus? The 3 Proven Reasons You May Have Adult ADHD

May 13, 2022

Do you find yourself thinking, “I can’t concentrate at work,”

The 4 Reasons Why You Need to Limit Screen Time Before Bed

May 11, 2022

You have had a long day at work. You finished

Mind and Body Connection: How Thoughts and Emotions are Connected to Disease

May 9, 2022

The average person has 6,000 thoughts a day; some of

Low Frustration Tolerance (The Surprising Reason Everything Ticks You Off) 

April 28, 2022

Do you find yourself feeling like you’re going to lose

Signs of High Functioning Depression: The Shocking Signs You May Be Depressed

April 28, 2022

Have you ever felt incredibly sad? Does it feel like

Texas CHIP: Everything You Need to Know About Your Child’s Healthcare 

April 22, 2022

Insurance can be confusing. Your child needs coverage, and you’re

4 Proven Ways to Lose Belly Fat Overnight

April 21, 2022

If you’re like most of us, you’re probably trying to