In the 60s and 70s, smoking was cool. It seemed as though everyone had a cigarette in their hand, much like many millennials have avocado toast in their hand. However, these days, vaping has become a new trend. Many believe vaping or E-cigarette use is healthier than smoking.
But then again, this isn’t necessarily the case. It’s a bit more complicated than that. Here at MYCHN, we have done a deep dive into the side effects and health risks.
Is Vaping Healthier Than Smoking?
In the 21st century, we know the harmful effects of smoking. Smoking burns tobacco which creates detrimental toxins that can damage your lungs. Now for the million-dollar question, is vaping healthier than smoking? In short, yes. Vaping is not as harmful as smoking tobacco.
Both smoking and vaping produce nicotine. Vaping produces nicotine via e-liquid; this is less harmful than the burning of tobacco.
It is important to note that the healthiest option is not to smoke or vape.
What are the Side Effects of Vaping?
Although Vaping is a healthier alternative to smoking, vaping is not without health risks. Here are some side effects of vaping:
– Headache
– Cough
– Burning or itchy feeling in mouth, lips, and throat
– Nicotine addiction
– Possible seizure
– Popcorn lung
– COPD
Health Risk of Vaping
There is not a lot of information on the long-term risks of vaping because It became popular relatively recently. Despite this, vaping has been linked to some severe health risks.
Lung Cancer
Some ingredients in vapes have been linked to a higher risk of cancer. In addition, the nicotine in vapes can cause short-term health risks such as sleep problems and restlessness, as well as other symptoms like nausea, vomiting, and mouth and tongue sores.
Vape oils consist of a host of chemicals and metals that may be harmful to your lungs, including nickel, tin, lead, flavorings like diacetyl, and other ultra-fine particles.
The long-term effects of nicotine from nicotine can cause cancer, according to Dr. Nadine Cohen, who specializes in internal medicine and adolescent medicine at CareMount Medical. “In the short term, nicotine can cause sleep problems and restlessness, as well as other symptoms like nausea, vomiting, and mouth and tongue sores. Long-term, nicotine—whether you inhale via an e-cigarette or regular cigarette—causes cancer.”
Heart Health
Vaping nicotine is not the best for your heart health. On the contrary, it’s terrible for your heart health. The chemicals in Vapes can raise your blood pressure and put you at higher risk of a heart attack.
The risk of coronary artery disease and blood circulation problems is also increased.
According to WebMD, E-cigarette users were 56 percent more likely to have a heart attack than non-users, according to recent studies.
Bottom Line
Vaping has become popular in recent years, and much like smoking, it’s addictive. It’s easy to pick up and hard to put down. Vaping is not quite as harmful as smoking, but there are still grave health risks. Cancer, COPD, addiction, and high blood pressure to name a few. It’s best for your health not to smoke, as there are a lot of harmful chemicals that can cause lung damage.Â
