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Having A Pregnancy Patient Advocate/ Pregnancy Support Person

Pregnancy is an extraordinary journey that is filled with both excitement and uncertainty. No matter the stage of life when you become a mom, it is important to have a pregnancy support person, also known as a pregnancy advocate. Let’s discover who a pregnancy support person is and how they can assist you during and after your pregnancy.   

Who is a Pregnancy Support Person?

A pregnancy support person is often a partner, family member, or close friend who plays a pivotal role in ensuring a smooth and healthy pregnancy journey for mom. The reality is that many mothers don’t know how to fend for themselves once they get in front of the doctor. They are scared and nervous and sometimes freeze from the anxiety. This is where having a pregnancy support person comes in handy. They are there to support you and be an extra voice when you need it. 

Emotional Support
Pregnancy can bring a whirlwind of emotions, from the initial excitement to moments of doubt and anxiety. So, having someone by your side who can provide emotional support can make a world of difference. They can offer a listening ear, reassurance, and comfort when you need it most.
Advocacy in Medical Settings
This is where many women need the most help. Navigating the complex world of healthcare can be daunting, especially if it's your first pregnancy. Your pregnancy support person can act as your advocate during doctor's appointments. Have a conversation with them before the appointment and watch them in action when you get there. They can help ensure that your concerns and questions are addressed. They can take notes, ask follow-up questions, and help you understand the medical information provided.
Encouragement to Make Informed Decisions
Throughout your pregnancy, you will need to make various decisions. Your pregnancy advocate can help you research, gather information, weigh the pros and cons, and guide you to make decisions that align with your values and preferences.
Reducing Stress
Pregnancy can be stressful, and this stress is not ideal for you or your baby. A supportive pregnancy advocate can help reduce stress by assisting with tasks, offering relaxation techniques, and providing a sense of stability.

The Importance of Speaking Up For Yourself

While having a pregnancy support person is valuable, it’s also crucial for you to find your voice and actively participate in your maternal healthcare journey. Speaking up for yourself every step of the way is a great way to build confidence and remove some of that anxiety you have about your pregnancy.   

The truth is that your doctor wants you to ask questions, and they want you to use them for the knowledge they have. So why not do just that? During your pregnancy journey, do your best to find your voice and advocate for yourself every step of the way.   

If you’re having trouble speaking up, you can always remind yourself that your voice isn’t just for you; it’s also for your growing baby. We know you want the best for them, and you can start now, during your pregnancy. No one knows your body better than you do. If something doesn’t feel right or if you have concerns, it’s vital to communicate them to your healthcare provider. Don’t dismiss your instincts; they are a valuable part of the equation.   

Questions You Can Ask

1st Trimester 

  1. What prenatal vitamins do you recommend, and when should I start taking them? 
  2. Are there any foods or activities I should avoid during the first trimester? 
  3. What are the signs of a healthy pregnancy at this stage? 
  4. Can you recommend any resources or classes to help me prepare for childbirth? 
  5. Do I need any specific tests or screenings during this trimester? 

2nd Trimester 

  1. How is my baby’s development progressing? 
  2. Are there any warning signs or symptoms I should be aware of during the second trimester? 
  3. When can I expect to feel my baby move? 
  4. What are some safe exercises I can do during this stage of pregnancy? 
  5. What childbirth options and birthing plans should I consider? 

3rd Trimester 

  1. How often should I be seeing you for prenatal check-ups now? 
  2. What signs of labor should I be watching for? 
  3. Can you provide information on pain management options during labor? 
  4. What are the benefits of breastfeeding, and how can I prepare for it? 
  5. What should I include in my hospital bag for the delivery? 

Our Final Thoughts

Remember, there are no “silly” questions when it comes to your health and the health of your baby. Don’t hesitate to reach out to your healthcare provider and your pregnancy support person whenever you need guidance or reassurance. 

Your pregnancy advocate is there to make your journey to motherhood more manageable and less stressful. However, finding your voice and actively participating in your healthcare decisions is equally important. Ask questions, do your research, and advocate for yourself and your baby. At MyCHN, we have amazing OB-GYNs and Pediatricians ready to help you have a healthier and more informed pregnancy experience. Embrace the support around you! 

Picture of Tolulope Ayoola

Tolulope Ayoola

Tolulope Ayoola is the creative marketing content writer at MyCHN. She graduated from the University of Houston-Downtown with a degree in Technical Communications. Her goal and mission is to make healthcare patient content more relatable and interesting to interact with. She combines her creative eye with her technical communication skills to create content for patients. Tolu's past work includes creating blogs, press releases, and social media content for different sectors. She enjoys spending time with her family, writing, and listening to music & podcasts.

* This blog provides general information and discussions about health-related topics. If you or any other person has a medical concern, you should consult your healthcare provider and seek professional medical treatment. Some of the information and content in this blog has linked materials. The links should and are not intended to be construed as medical advice and should not be supplemented as medical advice. If you think you may have a medical emergency, locate emergency services or dial 911.

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