When to Brush & Floss

There is an ongoing argument on which came first, the chicken or the egg. No, I’m just joking; that’s not what we’re here to talk about. The argument is actually […]
What’s New With HIV Medication?

HIV is a disease that millions of people are living with. The truth is that they are living happy, healthy lives with the help of approved HIV treatments. Treatment for […]
Your Body And Sweets

Most of us love sweet things, and our bodies sometimes crave sweets like in foods and drinks. The relationship that our bodies have with sugar is quite interesting. The reality […]
Feel Good No Matter What Age: Self-Care For Men

The topic of self-care isn’t new, but it is popular nowadays. For the most part, when you read or watch anything self-care related, it is aimed at women. Well, I’m […]
Get Your Vitamin D Without A Sunburn

It’s summertime, and what’s the best way to get your daily dose of vitamin D? Going out in the sun! Or is it? Being in the sun has many benefits […]
5 Simple Ways To Stay In Shape

Everyone wants to stay in shape, but we don’t always want to truly commit. Maintaining a healthy lifestyle doesn’t have to be complicated or time-consuming. It’s all about making simple […]
Summer Doesn’t Always Mean More Fun

Your SDOH Manager: A Series on Transparency in a Judgement-Free Zone When I reflect on my childhood summers, our days out of school seemed average. I grew up with parents […]
How to Stop My Headache/Migraine

Many people across the United States suffer from severe headaches and migraines, and even more, are not diagnosed or receiving treatment for their symptoms. It’s Headache and Migraine Awareness Month, […]
Alzheimer’s & Dementia Awareness

We think about every part of our body, but sometimes we tend to neglect our brain health. Our brains do a lot, including allowing us to communicate, make decisions, solve […]
Making Father’s Day Special
We care about our dads and the father figures in our lives. As Father’s Day rolls around, we know you’re thinking about them even more. Dads do their best to […]