MyCHN's Virtual and In-Person Groups
Support Groups
CHN offers a number of groups to help individuals connect and grow. Joining a group is a great option if you are seeking connection, looking for others who share similar experiences, or would like to find new coping skills and strategies. Groups offer a space to share and to receive a broader range of perspectives. Groups can be a great place to work on relationship and social skills as well. Please see below for full descriptions of all currently available groups.
A professional counselor facilitates all of our groups, drawing topics of discussion from the participants.
Participants must be referred by a therapist to join a group.Â
Support Groups Available
Women's Support Groups​
Monthly Woman's social gathering group
The group is aimed to facilitate a connection between women who can help each other on their journey in a safe environment.
Once a month/Saturday 3:00pm at Scarsdale Family Health Center
Therapist: Demi Minter
Mujeres Guerrera’s Spanish Woman’s Group
Tenga un espacio propio, un tiempo propio. Dedicamos mucho tiempo a nuestras familias, pero también necesitamos tiempo para nosotros mismos. Lo mejor que podemos hacer por nuestras familias es cuidar nuestra propia salud mental. Ven a charlar con nosotros en este espacio seguro y sin prejuicios.
Adult's Support Groups​
You Are Not Alone: Cancer Support Group
Wednesdays 5:30pm-6:30pm, Remote
Therapist: Onyi Oriji- Dor
Begins: 4/10/2024
Adult DBT/PTSD
Trauma comes in when we least expect it. It even leaves some intrusive and unwanted memories that continue to impair our daily functioning. Let us and your peers support you in sustaining stability and helping you learn healthy ways on your journey to recovery.
Wednesdays 2:00pm-3:00pm, Remote
Therapist: Faith Worley
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Reach to Relax: Yoga
Thursdays 1:00pm-2:00pm, Remote
Therapist: Faith Worley
Begins: 5/9/2024
Adult Cognitive Behavioral Therapy
What we think is how we feel and how we behave. In this virtual/ online peer support group you will learn to identify your anxious, negative thoughts, and learn how they are connected to your thoughts and feelings. This will in turn help you reduce depression and anxiety symptoms.
For adults.
Thursday 6:15pm, Remote
Therapist: Jon Benefiel Â
Grief and Loss Group
Tuesdays, 2 pm, Remote
Therapist: Demi Minter
Healing Hearts: Grief Support Group
Thursday, 5-6 pm, Pearland Family Health Center
Therapist: Stacie Sustaita
Begins: 5/9/2024
Parenting Group
Tuesdays at 6:20pm, Remote
Therapist: Demi Minter
How do I Help My Teen
Parents of High Risk Kids
Mondays 5-6 pm (bi-weekly), Remote
Therapist: Sheralyn Littles
Bipolar Support Group
In this group, members support each other emotionally as they share a common understanding of what it's like to live with Bipolar. Personal experiences, treatment, and coping strategies are shared. The group provides a safe space to discuss what has helped and hasn't helped, in addition to receiving encouraging and supportive feedback from others.
Ages 18 and up​.
Thursdays & Fridays 6pm-7pm, Remote
Therapist: Philomena Nwajei
Senior Citizen Support Group
This group focuses on the senior's mental health. It allows them to experience human connections and not feel isolated or lonely. Benefits of groups like this for seniors include longer and healthier life, mood boost, providing a sense of purpose, and maintaining overall well-being. This group offers a safe space for members to discuss stresses, challenges, medical issues, family issues, and, more importantly, allows for socialization with other seniors.
Tuesdays 1-2pm at Brazoria County Dream Center Integrated Health Center
Therapist: Denise RhoneÂ
Teens Support Groups​
Dual Diagnosis- Anger Management Focus
Tuesday 5pm-6pm at MyCHN Silverlake
Therapist: Cottrell Jacobs
Making Changes in EmotionsÂ
Ages 12-17 y.o.
Every other Thursday 4-5pm, Remote
Therapist: Denise Rhone
Adolescent Art Therapy
Thursdays at 6:30pm, Remote
Therapist: Maddie Luu
Adolescent Coed Group
This is an in-person group for male and female teens dealing with anxiety, depression, stress, school bullying, and typical adolescent issues. The group provides a safe space for teens to speak about what's going on and lean on a support system of teens similar to them.
Ages 13-17 y.o.​
ThursdaysÂ
5-6pm at Adoue Family Health Center
Therapist: Wyn Fox
Children's Support Groups​
Girls Social Skills GroupÂ
Ages 6-11 y.o.​
Wednesday 5:00-6:00pm at Scarsdale Family Health Center
Therapist: Maddie Luu
Boys Social Skills GroupÂ
Ages 6-11 y.o.​
TuesdaysÂ
5:00-6:00pm at Scarsdale Family Health Center
Therapist: Maddie Luu
Pre-Teen Support Group
This support group provides a safe space for pre-teens to discuss their fears, concerns, and social experiences. The group allows members to learn coping skills for conflict, anxiety, depression, and mental issues. Members work on their social skills face to face with their peers, and their outside experiences are discussed.
Ages 10-13​.
Every other Wednesday 4:00pm-5:00pm at Brazoria County Dream Center Integrated Health Center
Therapist: Denise RhoneÂ
*Our groups are conducted using a peer-to-peer support model and are not intended for those experiencing a mental health crisis. Please call or text the National Suicide Prevention Lifeline 988 if you are in need of crisis support.*